You can only tolerate heel pain for so long. Once you’ve reached the point when you can no longer stand waking up in the morning with aching feet or are tired of avoiding the exercise you love because it hurts your feet too much, read our blog to find out how you can resolve your discomfort once and for all.
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How to Take Care of Your Feet at WorkCertain jobs pose greater risks to overall health and safety as well as the health of your feet.
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5 Ways Athletes Can Optimize Their RecoveryAthletes can boost recovery with sleep, nutrition, hydration, and active recovery. Custom shoe inserts enhance support and speed up the process.
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Achilles Tendonitis vs Plantar Fasciitis: What's the Difference?Heel pain can have many underlying causes. Achilles tendinitis and plantar fasciitis are two of the most common conditions that lead to heel pain.
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Dr. Dailey's 2023 Holiday Gift-GuideFinding a gift for a loved one that they will truly cherish can be tough. Luckily, we've put together an in-depth gift-guide for 2023 including picks for runners, walkers, and everyone in between.
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Orthotics Help Children with Flat Feet, Foot Pain, & More!Orthotics, shoe inserts, custom insoles; whatever you call them, there's no denying their helpfulness. But are they suitable for children? Read today's article to find out
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What is Gait Analysis & How Can it Improve Your RunningWhen you experience pain as a runner, gait analysis is likely the furthest thing from your mind. While treating injuries is crucial, gait analysis can help you avoid injuries in the future.
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Celebrate Men's Health Month by Taking Charge of Your HealthDuring the month of June, take the time to attend your regular health screenings and familiarize yourself with important men's-health issues.
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Pick the Best Work Boots for Comfort and Safety with Help From a Foot SpecialistYour work boots need to work for you. To keep your feet safe and prevent injury, proper work boots and shoes are essential.
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Should You Wear Crocs? Find Out the Answer From a Foot and Ankle SpecialistWhat's the deal with Crocs? Get the answers from a board certified doctor of podiatry (a foot doctor), and learn how to keep your feet happy
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What's the Deal with Women's Shoe Sizes? | How to Know Your Shoes Fit ProperlyIll-fitting shoes cause a host of problems, from ingrown toenails to general foot pain. Women's shoe sizes can be confusing, so here's a guide to make it easy!
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Why You Should Try Reflexology on Yourself and How to Get StartedReflexology may seem like a fancy foot massage, but its benefits go beyond what you'll get from the average masseuse. Here's why you should try it out.
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Should You Use Ice or Heat for Sports Injuries and Pain?Is ice always the solution? When should you apply heat? We know that treating acute and chronic pain can be, well, a pain. We're here to make it easier