Check out blog posts by Dr. Tim Dailey and his staff on a variety of topics, from the latest and greatest shoes for fitness walking to updates on the community events we are involved in. We are committed to keeping our patients and neighbors informed so they can avoid the foot and ankle problems that can keep them from the activities they love.
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Should You Use Ice or Heat for Sports Injuries and Pain?Is ice always the solution? When should you apply heat? We know that treating acute and chronic pain can be, well, a pain. We're here to make it easier
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How to Pick the Best Pair of SocksSocks can often end up as an afterthought. You pick up a cheap pack of six at the store and think you're all set, but socks are more important than you think!
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What Does a Podiatrist Look for in a Pair of Winter Boots?Keeping your feet warm and dry all winter long is just as important as wearing supportive shoes. What qualities you should look for in your winter boots?
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5 Ways to Hit Your Step Goal Every Day: Step Into A More Active Life Without Even TryingIf you work somewhere that requires you to sit for long periods, or if you just find yourself unable to get your steps in, this guide is for you.
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At Home Athlete's Foot Treatment Methods Approved By a PodiatristAthlete's foot is a common condition that affects 15% of the population. Today, I'll discuss podiatrist-approved methods for at-home athlete's foot treatment.
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Foot Massagers Help To Deliver Fast Heel Pain Relief + A Budget-Friendly AlternativeFoot massagers can be an invaluable resource for those suffering from foot pain. With so many options out there, how can you be sure which option is the best?
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Medical Pedicures Are Safe, Sterile, and Relaxing.We all love a good pedicure, but can you be sure that the health of your feet is protected at a traditional nail salon? Medical pedicures are relaxing and safe.
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Podiatrists Can Analyze Your Gait and Treat Foot, Leg, and even Back Pain at the SourceMany health issues affecting men can be linked to issues with their gait; that is, the way they walk. A gait analysis helps us treat issues at the source.
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How Yoga Can Help You Get Rid of Heel Pain For Good (+ 4 Poses We Love!)When stretching and mindfulness meet, your mind, body, & spirit will reap the benefits. These 5 yoga poses can help you on your journey to eradicate heel pain.
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How Running Can Bring Your Family Closer and Make Them HealthierMay is runner's month! We're kicking it off by giving you 3 reasons to hit up a running trail near you with the whole family.