Blog

There’s no doubt about it: running is healthy for both the mind and the body. Running is a hobby for some, and a lifestyle or even career for others.  No matter how serious of a runner you are, taking care of your feet will help you get the best out of each and every...

For most people, heel pain is only a temporary setback. After a few weeks to a few months of simple home care, you’re back on your feet, symptom free. But that’s most people. Not all. For some people, heel pain can be a much more stubborn obstacle. And if you happen...

Have you ever tried Googling treatments or other care options for foot warts? We’re guessing you probably have—you are reading this blog post after all! What you’ll find is that there’s a ton of advice online about what you should do (and not do) about foot warts...

After going through so much in recent months with stay-at-home orders, the desire to move is enormous for many of us. And that’s a good thing! Steady physical activity, from walking to running to Ninja Warrior training in your backyard, is a big boost not only to your...

Chances are pretty good that you’re spending a lot of time at home these days. And even if you still are getting outside a lot—whether that’s because your job is considered essential, or you are just taking every chance you get to enjoy the spring weather and some...