Check out blog posts by Dr. Tim Dailey and his staff on a variety of topics, from the latest and greatest shoes for fitness walking to updates on the community events we are involved in. We are committed to keeping our patients and neighbors informed so they can avoid the foot and ankle problems that can keep them from the activities they love.
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How Foot Problems Lead to Morning Back Pain — And the Relief Orthotics Can BringWaking up with back pain? The problem might start at your feet. Discover how poor foot alignment can impact your spine—and how custom orthotics can bring lasting relief.
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That Bump on Your Big Toe Isn’t Just Annoying—Here’s What It Means (and What to Do About It)Learn what causes bunions, how to ease the pain without surgery, and when to call Freeland Foot & Ankle Clinic at (989) 695-6788.
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Unlock the Benefits of Recovery Slides: A Must-Have for Every AthleteDiscover what recovery slides are and how they can boost foot health and speed up recovery for athletes. Learn about their benefits and top recommended brands.
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Crocs for Kids: Key Considerations for Parents When Choosing FootwearCurious if Crocs are a good choice for kids? Our article explores the pros and cons, helping parents make the best footwear decision for their little ones.
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How Many Miles Can You Put on Your Running Shoes?Wondering when to replace your running shoes? Learn how many miles they can last, the risks of waiting too long, and key signs it’s time for new footwear.
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What to Know Before Getting Your Nails Done This Valentine’s DayPlanning a Valentine's Day mani-pedi? Discover expert tips on keeping your nails healthy while you indulge in gorgeous, safe nail care. Learn about non-toxic polishes, hygiene tips, and more from Freeland Foot and Ankle Clinic!
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Debunking 2025 Foot Health Trends: What REALLY Works?Uncover the truth behind 2025 foot health trends with expert advice from Freeland Foot and Ankle Clinic. Learn what works and what doesn’t for your feet!
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Best Moisturizers for Diabetic Feet This WinterDr. Dailey shares expert tips on why moisturizing is key for diabetic feet this winter to keep them healthy and hydrated!
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Kids in Sports: Protecting Young Athletes from Foot InjuriesDon’t let foot injuries steal the spotlight from your young athlete! Check out our tips for keeping their feet safe and sound.
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When Should You Start Treating Fungal Toenails?Embarrassed by thick, discolored toenails? Dr. Dailey explains why fungal infections happen and why the fall/winter is the best time to begin treatment.
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Tips For Runners: Fall EditionTips and tricks for keeping the momentum going and getting the most out of your run this fall.
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How to Prevent the Most Common Sports Injury: Ankle SprainsAnkle sprains are one of the most common sports injuries. Learn how to prevent, treat, and avoid reinjury.