Podiatrist Dr. Timothy Dailey encourages his patients to be active and to compete in the sports they love. When foot or ankle pain makes that difficult, he offers a variety of treatments options to help his active patients get back on the road, to the gym, or in the game. Read his blog to learn more about what he does to treat sports injuries.
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How Yoga Can Help You Get Rid of Heel Pain For Good (+ 4 Poses We Love!)When stretching and mindfulness meet, your mind, body, & spirit will reap the benefits. These 5 yoga poses can help you on your journey to eradicate heel pain.
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How Running Can Bring Your Family Closer and Make Them HealthierMay is runner's month! We're kicking it off by giving you 3 reasons to hit up a running trail near you with the whole family.
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4 Ways Parents Can Protect Young Athlete's Foot HealthFrom track to football and everything in between, here's how to stay on top of your young athlete's foot health.
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4 Stretches and Techniques to Heel Your Foot Pain at HomeSimple ways you can rid yourself of foot and heel pain at home with no surgery and no drugs required.
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How Laser Therapy Can Accelerate Your Sports Injury RecoveryLaser therapy can not only help reduce pain from sports injuries, but quicken recovery as well, keeping you moving! Freeland Foot & Ankle Clinic can help.