Check out blog posts by Dr. Tim Dailey and his staff on a variety of topics, from the latest and greatest shoes for fitness walking to updates on the community events we are involved in. We are committed to keeping our patients and neighbors informed so they can avoid the foot and ankle problems that can keep them from the activities they love.
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Why Your Heels Are Dry & What You Can Do About ItDry, cracked heels are a common issue with many tips to get rid of them floating around on the internet. We separate fact from fiction in today's article.
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How to Take Care of Your Feet at WorkCertain jobs pose greater risks to overall health and safety as well as the health of your feet.
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Laser Nail Therapy is Safe and Effective: Get Rid of Unsightly Fungal ToenailsFungal toenails are common and difficult to treat. Laser therapy is state-of-the-art, safe, effective, and affordable.
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5 Ways Athletes Can Optimize Their RecoveryAthletes can boost recovery with sleep, nutrition, hydration, and active recovery. Custom shoe inserts enhance support and speed up the process.
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What Kind of Socks Should You Wear?The type of socks you should wear depends on your lifestyle, your feet, and more! Today's blog discusses the different varieties of socks so you can make the best choice.
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Achilles Tendonitis vs Plantar Fasciitis: What's the Difference?Heel pain can have many underlying causes. Achilles tendinitis and plantar fasciitis are two of the most common conditions that lead to heel pain.
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Dr. Dailey's 2023 Holiday Gift-GuideFinding a gift for a loved one that they will truly cherish can be tough. Luckily, we've put together an in-depth gift-guide for 2023 including picks for runners, walkers, and everyone in between.
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Top 4 Tips to Regulate Your Blood Sugar: A Guide for DiabeticsKeeping your blood sugar levels stable helps promote healthy living and healthy feet! We highlight five ways to regulate your blood sugar in today's article.
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5 Ways to Celebrate Women's Health and Fitness Day 2023While health and fitness is important for men and women alike, today, we acknowledge the specific needs women have when it comes to health.
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Shockwave Therapy: The Secret to Getting Rid of Foot and Ankle Pain Without SurgeryShockwave therapy is a state-of-the-art treatment that helps those suffering from heel pain or sports injuries
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3 Things Runners are Loving in 2023Running's appeal and popularity hasn't slowed down one bit. Here are a few things seasoned runners have been loving this year.
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What is Gait Analysis & How Can it Improve Your RunningWhen you experience pain as a runner, gait analysis is likely the furthest thing from your mind. While treating injuries is crucial, gait analysis can help you avoid injuries in the future.