Check out blog posts by Dr. Tim Dailey and his staff on a variety of topics, from the latest and greatest shoes for fitness walking to updates on the community events we are involved in. We are committed to keeping our patients and neighbors informed so they can avoid the foot and ankle problems that can keep them from the activities they love.
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5 Ways to Hit Your Step Goal Every Day: Step Into A More Active Life Without Even TryingIf you work somewhere that requires you to sit for long periods, or if you just find yourself unable to get your steps in, this guide is for you.
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What Is the Best Fungal Toenail Treatment?Fungal toenails are common, stubborn, but (luckily) treatable. Learn more about the most effective treatments for fungal nails.
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10 Foods You Should Eat If You Want Strong, Healthy NailsThe food that we consume has a big impact on our nails. Here are 10 of the best foods for healthy nails.
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The Best Shoes to Wear With Orthotics According to A PodiatristInvesting in orthotics is a great first step on the journey to relieve your heel pain. But what shoes should you be wearing with your orthotics?
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Everything You Need to Know About Lymphedema: Causes, Treatment, and PreventionWhat causes lymphedema? What treatments are out there, and which ones actually work? Where do you go for help? We'll answer all of these questions and more.
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Foot Massagers Help To Deliver Fast Heel Pain Relief + A Budget-Friendly AlternativeFoot massagers can be an invaluable resource for those suffering from foot pain. With so many options out there, how can you be sure which option is the best?
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Top 3 Foot Issues That Affect ChildrenFoot issues can affect anyone. That being said, there are a few conditions that children are particularly susceptible to. Read today's blog to learn more.
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Anne Hathaway, Birkenstocks, and Foot Health: What Do They All Have In Common?Anne Hathaway was recently pictured sporting a pair of metallic sandals. If you're looking for supportive sandals this summer, we suggest you take a page from her book.
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Why You Should Wear Water Shoes + 3 Recommendations For The Best Water ShoesWe know how great it can be to feel the sand between your toes. But if you want to keep your feet safe, water shoes are a crucial addition to your beach bag.
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Summer Foot Care - Taking Care of Your Feet at the BeachYou've packed towels, drinks, snacks... are you forgetting anything? What about your feet? They carry you through life, even when life takes you to the beach!
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Medical Pedicures Are Safe, Sterile, and Relaxing.We all love a good pedicure, but can you be sure that the health of your feet is protected at a traditional nail salon? Medical pedicures are relaxing and safe.
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Custom Shoe Inserts: How Orthotics Are Made and Why They WorkCustom foot orthotics, also known as shoe inserts, are a great addition to any treatment plan for foot, heel, and even back or knee pain. See how they're made!